Good Health is a Privilege

This is a topic I’ve been meaning to blog about for a while, as I get really impassioned when I talk about how healthy food is not available to every community equally, but I like things to be current when possible. So here we are. The pendulum has swung again, and I am again having to look at my finances when I prioritize my health.

Fitness, Health, WomenMeredith LyonsJuly 7, 2023health, physical therapyComment

Achilles Tenonitis - light at the end of the tunnel

I searched all over the internet for information on this injury. Yes, I wanted answers and medically backed references that what I was doing in therapy was correct. But I also wanted to know that it was going to work. I wanted hope. I joined Facebook groups, I watched TikTok videos, I was insane and obsessed, y’all. But I’m putting this out there because I know someone else is probably doing the same right now and I’ll put this out there in case it helps. A lot of getting past this injury is mental.