Healthy from the inside out

I'm passionate about wellness!  Physically, mentally, spiritually and emotionally.  I teach fitness, yoga, boxing and kickboxing.  I'm also an actor, a runner, a cyclist and a lover of nature and the outdoors.  I like to enjoy food and fun with family and friends.  If I can do all of that and become healthier, happier and help bring others to their healthiest and happiest as well, I'm complete.  I started this blog to store all of my healthy recipes that friends have been asking for and we'll see where it goes from there! (All content and photos are mine, do not use without permission. Thanks!)