F.A.S.T.E.R. — Meredith Rae Lyons

Posts in resiliance

The Earth is quieter, are your internal voices louder?

The Earth is quieter, are your internal voices louder?

What are we discovering with quarantine? Inside and out?

Mental Training, Friends and Family, resiliance, RelationshipsMeredith LyonsApril 10, 2020COVID-19, Coronavirus, family, mental trainingComment

Jake; a tale of cat gallbladders, livers and kidneys

Jake; a tale of cat gallbladders, livers and kidneys

This is a pure, unedited, unfiltered picture of Jake. As most of his pictures have been. Because Jake is best unedited.

Friends and Family, Pets, Relationships, resiliance, Starting FreshMeredith LyonsApril 2, 2020friends, family, Resilience, listeningComment

Staring down a pandemic without much to lean on.

Staring down a pandemic without much to lean on.

A work from home quarantine sounds doable. Unless you’re a freelance fitness instructor and artist.

Fitness, Mental Training, resilianceMeredith LyonsMarch 13, 2020Coronavirus, freelancer, politics, ResilienceComment

Balancing constant improvement with current contentment

Balancing constant improvement with current contentment

The balance between appreciating where you are and trying improve.

resiliance, Starting Fresh, Mental TrainingMeredith LyonsJanuary 31, 2020mental training, eustress, Self Awareness Comment

What I've learned after a year of posting a weekly blog.

What I've learned after a year of posting a weekly blog.

I believe I’ve become a slightly better writer, and, as with most things, it’s been in ways I haven’t anticipated.

resiliance, Starting Fresh, Mental TrainingMeredith LyonsDecember 27, 2019writing, transition, moving, mental training, ego, New Years Goals, ResilienceComment

Trauma and hindsight. Climbing out of the forest, looking back at the trees.

Trauma and hindsight. Climbing out of the forest, looking back at the trees.

Lightening doesn’t normally strike twice, but does that mean it can’t? Or are you still just shaken up from the first time.

Mental Training, Motivation, Starting Fresh, resilianceMeredith LyonsNovember 29, 2019Self Awareness, recovery, trauma, mental trainingComment