Achilles Tenonitis - light at the end of the tunnel

I searched all over the internet for information on this injury. Yes, I wanted answers and medically backed references that what I was doing in therapy was correct. But I also wanted to know that it was going to work. I wanted hope. I joined Facebook groups, I watched TikTok videos, I was insane and obsessed, y’all. But I’m putting this out there because I know someone else is probably doing the same right now and I’ll put this out there in case it helps. A lot of getting past this injury is mental.

Diet, Fitness, Health, Mental Training, Motivation, Resilience, RunningMeredith LyonsSeptember 23, 2022running, injury, coming back from injury, physical therapy, recovery, ResilienceComment

How long am I supposed to be patient?

Since the start of spring, I have been forced into patience. I have been forced to go slower, more mindfully, in every passion in my life. I will hope that it is not forever, but I will try to learn.