How often do you feel like giving up?

I think it’s important to just keep showing up. Even though the outcome of showing up cannot be controlled. The one thing I can continue to do is my best. Even on the days when my best feels like a big fat failure, it’s what I can give. So I’ll keep on giving it. And I hope you will too.

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Don't Call Us, We'll Call You

2023 has started out a bit rocky. My entire family fell really ill. While I was laid out, Dean lost his job.

Suffice it to say that the first week of January wasn’t our favorite. But I’m not looking at this as a bad omen. This is a restart.

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Meredith Lyons Comment
NaNoWriMo ~ Was it worth it?

At the beginning of November, I posted an entry detailing my decision to participate in my first NaNoWriMo (National Novel Writing Month), a writing ‘contest’ held every November. It’s free and the goal is to get to 50,000 words by the end of the month. Now that it’s over, here are my takeaways.

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Thankful for you.

New friends are fantastic and fun, and there’s the exciting getting-to-know-you period where you uncover all the delightful facets of this person that you’re intrigued by little by little, hoping that this friendship has the potential to become lasting. But there’s something about old friends. Where you just fall in. They know all your weird little peccadilloes and don’t mind them. Some of them might even be part of what makes them love you. Friends you can say ‘I love you’ to without worrying if it’s weird or creepy.

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Meredith LyonsComment
All Ships Rise: On asking for help.

Asking for help can be intimidating. There are three things I believe to be true:

  1. The first ‘yes’ generates confidence and makes it easier to go after the next one.

  2. People, as a rule, want to help where they can.

  3. When you get those yeses, reciprocate. There’s always something you can give back.

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Dealing with Overwhelm: When the To-Do List Becomes Intimidating

No matter how organized or on top of things one is, there will come a day, a week, maybe even a month, where you feel like your scrambling and barely keeping your head above water. Often when we’re overwhelmed, we freeze or procrastinate (or choose your own less-than-desirable panic reaction) and forget the easiest way out: start small.

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Can you force creative 'flow'?

In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. - From Wikipedia

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Achilles Tenonitis - light at the end of the tunnel

I searched all over the internet for information on this injury. Yes, I wanted answers and medically backed references that what I was doing in therapy was correct. But I also wanted to know that it was going to work. I wanted hope. I joined Facebook groups, I watched TikTok videos, I was insane and obsessed, y’all. But I’m putting this out there because I know someone else is probably doing the same right now and I’ll put this out there in case it helps. A lot of getting past this injury is mental.

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Money Can't Buy Happiness (at least after $75,000)

As a society, we tend to equate money with success and happiness to a disproportionate degree, but it’s so ingrained that most of us aren’t aware of it. I could reference countless articles that state after a certain amount of income (approximately $75,000) more money doesn’t actually increase your happiness. The advice it to spend on experiences or things that save you time everyday. We've been trying it out!

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